Sparkling Soul Yoga
Yoga in Hawthorne QLD 4171
Sparkling Soul Yoga is yoga for real people, real bodies and real life. Founded by Brisbane yoga teacher and exercise physiologist Kym Geier, Sparkling SoulYoga brings together evidence-informed movement, mindfulness, breathwork andrelaxation to support both physical and mental wellbeing. Classesand experiences are designed to help you move with greater confidence, buildstrength, mobility and balance, reduce stress and create a little more space tosimply breathe and be. Whether you're completely new to yoga, returning after a break or have an established practice, you’ll find a welcoming, inclusive and supportive environment whereyou can work at your own pace. There is no expectation to be flexible, strongor “good at yoga” - simply come as you are. Sparkling Soul Yoga offers outdoor community classes beside the Brisbane River, Yin Yoga, private and group sessions, workplace wellbeing, workshops, retreats and online practices. With specialist training in Vinyasa, Yin, Chair Yoga, Yoga for Menopause, Restorative Yoga and Yoga for Mental Health and Trauma Recovery, Kym brings acompassionate, accessible and holistic approach to every experience. Move.Breathe. Rest. Reconnect. Because wellbeing isn't a luxury - it's something we all deserve to prioritise.